Fire on the Hill Wellbeing Digest – November 2025
Our Wellbeing Digest this month explores new government initiatives launched for International Men’s Day, the hidden impact of perfectionism on workplace performance, and a forthcoming London exhibition examining how mental health and community shape one another
Fire on the Hill Wellbeing Digest – October 2025
Can being told ‘no’ be good for our mental health? Advocates of rejection therapy suggest some perhaps surprising benefits. Elsewhere in the monthly Fire on the Hill Wellbeing Digest we discover viewing art can reduce stress and calm the body and look at what can be done to ensure a positive work environment
Fire on the Hill – Wellbeing Digest August 2025
Fire on the Hill has officially launched our new Wellbeing & Impact Team, a group dedicated to creating a work environment where everyone feels connected, supported and inspired, across both our London and New York offices
Wellbeing Digest – June 2025
In the first Wellbeing Digest, we’re diving into a timely question: What is the value of human skills in a world increasingly shaped by machines?
Fire on the Hill turns awareness into action as Mental Health Awareness Month closes

Fire on the Hill has established a dedicated internal team focused on employee wellness, with an eye towards shaping our employee policies and initiatives around the promotion of strong mental health.
Unlocking success: The key to productivity, well-being and the art of work-life balance
Have you heard of the concept of the ‘Four-Hour Life’ or 4HL? After all, you might just be living it.
This is how it works; you work eight hours and sleep for eight. Your commute, dinner and family time is around four hours. What you have left is four hours in the day for yourself.